You’re all about the ketogenic diet, a low-carb, high-fat eating plan. But sooner or later eating bacon, cheese, and avocado every time– can get old.
These are low carb soup recipes you can try to be added to your ketogenic meal plan.
Ketogenic soup recipes (especially if made from delicious bone broth) can be very nutritious, high in healthy fats, and supply you with essential vitamins and minerals. They’re also a great way to get more vegetables into your keto diet.
Let’s look the hearty, belly-warming keto soup recipes that I found on the internet.
#1 West African Groundnut Spicy Chicken Soup
West African Groundnut Spicy Chicken Soup is thick, fragrant and comforting soup/stew. If you like peanuts and chicken, you’ll love the wonderful flavor combination of groundnut soup, an easy West African peanut soup recipe. Suitable for keto and gluten-free diets via Recipes from a Pantry.
#2 Instant Pot Cabbage Soup with Beef (Pressure Cooker)
A cozy recipe for Instant Pot cabbage soup with ground beef and tomatoes. Like an unstuffed cabbage roll soup, and the pressure cooker makes it a breeze to cook via Savory Tooth.
#3 Quick Mexican Chicken Soup
Mexican Chicken Soup recipe is from scratch, but so easy and quick via Coffee with 3 of Us.
#4 Keto Chicken Soup
A Keto version of the classic soup- just as hearty and savory with chunky veggies and beautifully seasoned chicken via Wander Spice.
#5 Brazilian Fish Stew (Moqueca Baiana) Recipe
This is quick and easy Brazilian Fish Stew (Moqueca Baiana). Everyday pantry staples like coconut milk, lime and fish are combined into making this Traditional Brazilian Seafood recipe. The recipe is suitable for gluten-free, Keto, Paleo and Whole 30 diets via Recipe from a Pantry.
#6 Slow Cooker Chicken Bacon Chowder
Slow Cooker Chicken Bacon Chowder. Warm and comforting and oh so flavorful via Peace love and low carb.
#7 Easy Low Carb Taco Soup Recipe With Ranch Dressing – 5 Ingredients
See how to make taco soup on the stove – it takes only 20 minutes and 5 ingredients! The whole family will love this easy low carb taco soup recipe with ranch dressing via Wholesome Yum.
#8 Low Carb Chili
Low Carb Chili has all the wonderful flavor of chili without all the carbs. This low carb version of chili is just as filling as chili full of carbs via Coffee with 3 of Us.
#9 Low Carb Cabbage Chicken Taco Soup
This Low Carb Cabbage Chicken Taco Soup is light, healthy and perfect if you are on a weight loss journey. It is also a Keto Friendly Recipe. Just add corn, kidney beans and top it with nachos to make it more wholesome via The Flavour Kitchen.
#10 Easy Lobster Bisque Soup Recipe – Gluten Free Keto
Make your own gourmet soup at home with this easy lobster bisque recipe. And, this homemade version is low carb and gluten-free! Via Low Carb Yum.